DITCH THE WORKOUT AND JOIN THE PARTY!!!!!!!!!!!!!!

Welcome!

 This is our new page to ZUMBA in St Joe!!!!

Our new classes will now start!!!

Starting Feb. 4th
Where:the Shape Shoppe 3306 Mitchell Avenue
When: Mondays 5:30pm (more classes will be available soon)

 About Zumba

Zumba combines high energy and motivating music with unique moves and combinations that allow the participants to dance away their worries. Zumba is a "feel-happy" workout that is great for both the body and the mind.

Zumba is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fittness system! Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of scupting movements with easy to follow dance steps.

Come and join a class, it's fun!